Is milk bad for you?
If you are my age you will remember enjoying your 'cream on top' milk in the playground each day at school. Milk being promoted as an important food for growing children. So why are you…
Why do I feel emotionally numb and disconnected? Calcium Shell: Symptoms, Causes, Dissolving it
Calcium Shell occurs when calcium salts are draw out of the bones and teeth, and float around the body in precipitates, building up in areas where they form a kind of shell around the cells…
The Reality of Mum Guilt
Mum guilt. If you are a mum I am certain you know what I am talking about, am I right? Even now in this COVID-19 ‘lock-down’ and everyone is home…I feel pangs of guilt for…
Understanding Hair Tissue Mineral Analysis (HTMA): A Comprehensive Guide
[vc_row][vc_column][vc_column_text css=""] WHAT IS HAIR TISSUE MINERAL ANALYSIS (HTMA)? Hair Tissue Mineral Analysis (HTMA) is a non-invasive analytical test that measures the mineral content of hair tissue over time. Unlike blood tests, which reflect what’s…
Revitalize Your Energy: The Essential Guide to Hydration, Tap Water Truths, and Mineral Balance for Beating Fatigue
At the heart of enhancing cellular energy and health with my clients, lies the symbiosis of mineral balance and hydration. Through Hair Tissue Mineral Analysis (HTMA) we gain deep insights into your body's unique mineral…
Binders to protect yourself from toxins
How do you protect yourself daily from toxins? Do you include a binder? You should! Just to be clear here…I don’t mean something that makes you constipated! Lol! A binder is something that will bind…
Top 5 Supplements for the Silly Season
We all know it’s bad…but it’s also lots of fun! If you can’t indulge a little at this time of year then when can you!? It’s always good to support the body in general, but…