Why am I so angry & moody? Copper Toxicity: Symptoms, Causes, Detox
If you are reading this blog after discovering you are, or may be suffering with copper toxicity, I want to start by letting you know you are not alone! If you've come across this blog…
The Reality of Mum Guilt
Mum guilt. If you are a mum I am certain you know what I am talking about, am I right? Even now in this COVID-19 ‘lock-down’ and everyone is home…I feel pangs of guilt for…
What is Hair Tissue Mineral Analysis (HTMA) and Mineral Balancing?
[vc_row][vc_column][vc_column_text]Hair Tissue Mineral Analysis (HTMA) is an analytical test that measures the mineral composition of hair. Minerals are essential for growth, healing, vitality, and well-being, providing structural support in bones and teeth, and maintain the…
The water you drink could be the cause of your fatigue
Dehydration is a common cause of fatigue but it’s not as simple as just ‘drink more water’...how do you make sure your water is actually hydrating you? 1. Make sure it's not tap water!2. Add…
Binders to protect yourself from toxins
How do you protect yourself daily from toxins? Do you include a binder? You should! Just to be clear here…I don’t mean something that makes you constipated! Lol! A binder is something that will bind…
Top 5 Supplements for the Silly Season
We all know it’s bad…but it’s also lots of fun! If you can’t indulge a little at this time of year then when can you!? It’s always good to support the body in general, but…
Want to avoid dry skin, brittle nails and hair, achy joints, and the flu this winter!? You need these 2 things in your life!
Well, winter is finally here...and along with it…the seasonal cold and man flu epidemics, ouchy chapped lips, dry skin, flaky nails, and brittle hair! What’s a girl to do!? There are many things I do…