Why am I so emotionally numb? Could be Calcium Shell!

Calcium Shell, nope we aren’t switching gears totally and going back to my Marine Biology roots to learn all about shellfish! Following on from my last blog about Copper Toxicity, I thought a good progression…


Copper Toxicity: Symptoms, Causes, Detox

If you are reading this blog after discovering you are, or may be suffering with copper toxicity, I want to start by letting you know you are not alone! Copper toxicity causes a heap of…


The Reality of Mum Guilt

Mum guilt. If you are a mum I am certain you know what I am talking about, am I right? Even now in this COVID-19 ‘lock-down’ and everyone is home…I feel pangs of guilt for…


What the heck is hair tissue mineral analysis (HTMA)?

[vc_row][vc_column][vc_column_text]You've heard me mention this heaps but maybe you are still thinking 'what the heck is this mineral balancing thing?', 'what have minerals got to do with hair?', and 'how can balancing my minerals with…


The water you drink could be the cause of your fatigue

Dehydration is a common cause of fatigue but it’s not as simple as just ‘drink more water’...how do you make sure your water is actually hydrating you? 1. Make sure it's not tap water!2. Add…


How to improve your Circadian Rhythm, and why you want to…

Why am I wearing these ridiculously sexy glasses whilst working at my computer in the evening? . Why, to protect my circadian rhythm of course! Circadian rhythm is our body’s 24-hour clock that regulates our…


I like toxins in my body – said no one ever!

How do you protect yourself daily from toxins? Do you include a binder? You should! Just to be clear here…I don’t mean something that makes you constipated! Lol! A binder is something that will bind…


Top 5 Supplements for the Silly Season

We all know it’s bad…but it’s also lots of fun! If you can’t indulge a little at this time of year then when can you!? It’s always good to support the body in general, but…