Hey, I’m Carla!
I understand what it feels like when you think your body is failing you. But your body is amazing. It’s always working to do the best with what it has. I’m here to help you find the missing ingredients that it needs to do it’s job better so you can feel radiant from within!
I’m a Remedial/Sports Massage Therapist with experience working with athletes in AFL, Netball, Triathlons, and Mixed Martial Arts…
I’m a Reiki Master and Theta Healer, helping you heal body, mind and soul…
I’m a Life Coach helping you clarify your goals, identify obstacles, and focus on becoming the person you aspire to be. I’ll keep you in massive action and help you avoid quitting on yourself, and…
I’m a Functional Health Practitioner & Mineral-Nutritional Balancing Practitioner, specialising in helping mums that feel their health started going downhill after having their children i.e. struggling with exhaustion, low mood, anxiety, overwhelm, brain fog, joint pain, diagnosed health issues, digestive upset, allergies, inflammation, and/or that sensation of feeling tired but too wired to sleep. However past clients include women, men, and children of all ages, so if my content resonates with you in some way, I encourage you to reach out and chat to see if we would make a good team on your healing journey. I help you with hormonal imbalances, gut issues, adrenal and thyroid health, liver and kidney function, nervous system healing, sleep quality and so much more!
I’m also mum to ‘fournado’ twin boys, and have struggled with and healed from anorexia, gut and digestive problems, no menstrual cycle, two early pregnancy losses, depression, anxiety, perfectionism, exhaustion, brain fog, and pain from scoliosis.
Choose where to start…
May I recommend:
#1 MASSAGE & ENERGY HEALING
Come and see me for hands on healing with Remedial/Sports Massage and/or Energy Healing to release that body tension, melt away the stresses, tension and aches, and balance your energy centres. Located in Cairns, QLD, Australia. Energy Healing may be done remotely via Zoom.
#2 BE A RADIANT MUMMA
Feeling like your health has taken a dive since you became a mum? Here’s your solution to restoring your energy and so much more! Get back to fully living and enjoying your life instead of feeling held back by your fatigue and other health struggles with my self-paced online program, including a supportive online community AND support and coaching from me!
#3 NEED ANSWERS TO YOUR HEALTH STRUGGLES
You’ve tried different therapies with no success, your GP tells you all your labs look normal but you know somethings not right, or you have a diagnosis and want to try some alternatives to meds. You’re ready to dig deep with some functional lab tests and get the answers to what’s going on in your body.
Want to find out what your symptoms are trying to tell you?
If you’re wondering whether your struggles are just ‘mumlife life’ or ‘getting older’ or if they may be related to…
- hormonal imbalances,
- a poor metabolism,
- thyroid dysfunction,
- adrenal dysfunction,
- mineral imbalances,
- or your gut?
I have a nifty FREE What’s Up With Your Body Quiz & Mini Lesson…that will help you figure that out and give you your first steps to start getting your health back on track.
Want to start with creating some time or organising your nutrition? Grab a mini course…
THE CONSCIOUS MOTHER’S CREATING TIME BUNDLE
Get conscious about how you’re spending your time so you aren’t exhausting yourself on a merry-go-round you can’t get off. This mini course (written by me…a mum or four year old twins, and a solopreneur) helps you figure out how to take things off your to-do-list, how to prioritise your tasks and activities, and how to make sure you look back on your life without regret or wondering where the heck the time went.
THE BUSY MUM’S MEAL PREPPING, PLANNING, SHOPPING & PANTRY GUIDE
I fricken hate deciding what to have for dinner, and the worst thing about that is we have to do it EVERY BLOODY DAY! That’s why I created this awesome resource (for me and now also for you!) so there’s no more wracking of brains stressed out at the end of the day, or wasting time making numerous trips to the supermarket for ingredients you don’t have! This guide has everything you need to stock your cupboards, plan your meals, and know what to prep in advance. Easy nutritious tasty meals every day of the week in no time.

I want to help you!
As the heart of our families, if mumma don’t feel good, ain’t nobody happy!
Growing, feeding, and bringing our babies into this modern world takes a toll on our body. It’s no wonder we struggle to find energy, we forget things when we walk into a room, and we steal moments to cry in the shower! If we don’t properly replenish our body we can struggle with our health even years later.
Mummahood is THE most wonderful thing, but it’s also THE most challenging and demanding role in our lives. Managing these responsibilities as we also strive to pursue various aspirations and desires, can push us to the limits, leaving us teetering between exhaustion and burnout.
I help you discover and address the specific needs of your body, enabling it to generate energy on a cellular level. This allows it to function properly and feel great, so you can get on with creating and enjoying your magnificent life, rather than feel like you are merely existing through your days.
When we feel good on the inside, everything else in life feels a heck of a lot easier!
This Private Foundation operates privately as a not for profit (NFP), tax exempt, unincorporated nongovernment organisation (NGO) providing philanthropic community based services and is established to foster and support local community.