Welcome to the community! - Dr Carla Atkinson, FDN-P, PhD

Thank you for letting me in your inbox! I look forward to sharing some great content with you and helping you on your journey to replenish that beautiful postpartum body of yours!

Have to checked out any of the goodies I’ve created for you?

Put Your Postpartum Body Back Together

What you need to replenish your depleted body, and restore your energy and vitality in those early years postpartum

Mums Eating for Energy Guide

15 ways to nourish your body with ease and get that energy you crave!

Conscious Mother's Creating Time Bundle

Mini course to help you figure out how to take things off your to-do-list, how to prioritise your tasks and activities, and how to make sure you look back on your life without regret or wondering where the heck the time went.

Mum's Planning, Prep, Shopping & Pantry front page

The Busy Mum’s Meal Prepping, Planning, Shopping & Pantry Guide

No more wracking your brain trying to think what’s for dinner or what to buy from the market. This guide has everything you need to stock your cupboards, plan your meals, and know what to prep in advance. Easy nutritious tasty meals in no time.