Indian Carrot Chia Burger
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="195" img_size="400xauto" alignment="center"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text]Information: (makes 6 serves) Calories: 160, Protein: 8g, Fats: 2g, Carbohydrate: 11g for each patty This recipe is adapted from http://veggieandthebeastfeast.com and I love to break these up and add…
Nutty Black Bean Burger and Salad
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="192" img_size="400xauto" alignment="center"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text]Information: (makes 6 serves) Calories: 173, Protein: 7g, Fats: 8g, Carbohydrate: 12g for each patty This recipe is adapted from www.happyheartedkitchen.com and I had to include it as it’s such…
Salad Base
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="181" img_size="400xauto" alignment="center"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text]Information: (make 1 serve) Calories: 59, Protein: 6g, Fats: 0g, Carbohydrate: 11g Calories: 211, Protein: 11g, Fats: 14g, Carbohydrate: 16g including nuts (approx.) I am sure anyone can put a…
Blueberry Bread
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="172" img_size="400xauto" alignment="center"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text]Information: (makes 10 slices) Calories: 180, Protein: 7.4g, Fats: 11.4g, Carbohydrate: 15.3g This is a big favourite with my man! Now you can have your cake and eat it! Ingredients…
Granola
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="143" img_size="400xauto" alignment="center"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text]This smells like Christmas when it’s cooking and is irresistible in the pantry! A great sprinkle for many a dish also! Ingredients : 200 g organic unstabilised oats (optional –…