Fed up with feeling held back by your fatigue and health struggles?
I help you uncover the root causes of your symptoms, so you can stop wasting precious time and money, guessing what your body needs.
You’re the leading lady in your life. Imagine how your life will improve when you have the strength and wellness to fully engage in it and with your loved ones. Start your journey today!
(Check out program price and inclusions at the bottom of the page)
Would you like to understand how you got here including more of my methods and how I can help you with my Radiate From Within Framework?
CLICK HERE to grab this checklist and mini lesson.
“From working with Carla, I definitely feel so much more energetic, more alert, less joint pain, not so moody and down, a lot more relaxed and also sleeping better. To put it in a nutshell feeling more me! Just from a few life changes, supplements and guidance. I’m so grateful! Carla changes peoples lives! Also really educates people about the body and how it all works. So many things I didn’t even know was a thing until she explained to me.” – Amber
Let me guess…
As a driven and passionate mother, you strive to do it all, but you’re struggling with ‘all the things’ you ‘have’ to do and be..
Despite your best efforts, you feel out of alignment and overwhelmed by the never-ending to-do list. This leaves you feeling mentally and physically drained, with little time for yourself and an increasing sense of dissatisfaction.
You may find yourself turning to wine or Netflix, or you yearn to get back to work so you can have some sense of achievement and completion, but your productivity and motivation are waning.
You have various health issues emerging and you feel in your bones that something’s out of balance within you, but the doctors aren’t giving you much help, or are recommending medications that you’d rather avoid…
….or you’re tired of trying ‘all the things’…the diets, the food eliminations, the supplements…yet feel there’s no significant difference, you’re not getting the result you want.
Your body is amazing, it’s just missing some ingredients that it needs to be able to thrive.
I’m here to help you discover what they are.
I was you…
Hey, I’m Carla, The Mum’s Functional Health Practitioner, helping you replenish and restore your body, so that it can create the energy it needs to function optimally and have you feeling radiant!
I used to be that drained and depleted mumma until I found out about matrescence, postpartum depletion, and mineral balancing.
Matrescence is, “The monumental transformation that a woman experiences in her journey to and through motherhood”. Like adolescence, matrescence is a developmental process that takes time and requires support.
Postpartum depletion is a condition that involves both physical and emotional fatigue as a result of the huge toll that pregnancy, birth and child care take on a mother. It’s characterised by exhaustion, low mood, anxiety, overwhelm, brain fog, and a sensation of feeling tired but too wired to sleep, and involves many mineral, vitamin, and nutrient deficiencies.
Mineral balancing is the process of using specific nutrients to correct the body’s chemistry, including enabling the cell’s ability to make energy, so that the body can function optimally.
Through my deep dive into these fields, I gained invaluable knowledge that allowed me to heal and transform my life. It’s now my heartfelt mission to empower and support other mothers to do the same!
“Carla has helped me so much with getting my health back on track. I came to her with issues such as endometriosis, exhaustion, digestion issues, stress, weak immunity, brittle hair plus much more. She identified the causes and I now have much more energy and high immunity, my hair is coming back again and I’m much happier and healthier. She is incredibly knowledgeable, caring and has been a huge support to me while I adjust my life and get my health back on track. She has been irreplaceable in my journey of healing. I would recommend her to anyone!” – Celeste
What’s ‘Functional’ Health Coaching?
I use functional lab testing to help dig deep for the root causes of your health struggles, taking away the guesswork.
Some of the most common things I help with are fatigue, irritability, anxiety, memory issues, confusion, depression, dizziness, headaches/migraines, digestive issues (food feels like it sits in the stomach, bloating, gas, constipation), PMS, fertility, dry skin, cold hands and feet, brittle hair and hair loss, apathy, and low libido.
Lab results along with a detailed review of your lifestyle and current symptoms provide heaps of clues to me to help me uncover what’s going on in your body, how it’s functioning, and why you feel as you do. And of course all this helps us get an action plan for results!
As minerals are what runs the show when it comes to our body chemistry, enzymes, and hormones…“you can trace every sickness, every disease, and every ailment to a mineral deficiency” (Linus Pauling), starting with a Hair Tissue Mineral Analysis (HTMA) is a must.
HTMA will help us uncover why you’re struggling with low energy, we’ll see how well your body systems are functioning, take a look at your overall health, detox ability, and your metabolic and stress state. I can even tell what type of personality you have based on your profile, so if you’ve not been feeling yourself (more irritable, angry, disconnected, apathetic etc) we can see why. For an in depth look at the HTMA see HERE.
From there further tests may be recommended depending on your results and situation.
When we understand why we are feeling the way we are feeling and why we’re doing what we are doing, I believe we have more chance of making positive lasting change. Awareness truly is key to healing.
Things we cover:
Nutrition and eating habits
Gut health & digestion
Exercise and movement
Stress, anxiety, and overwhelm
Chemical, environmental and physical stressors
This work will be soulful, and transformational…something that will serve you in your years ahead.
The investment that you make within yourself will be one of the most rewarding for yourself and for your family. You will wish you had done it sooner!
Are you ready to get energised and radiate from within?
“Since we have started working together which has been about 3 months now the level of discomfort I was feeling on a daily basis has significantly decreased. Previously, I would wake up every day bloated and uncomfortable and struggle with stomach issues on a daily basis. We have more work to do together but the change I have noticed thus far has been incredible and I cannot thank you enough. I feel healthy, energized and honestly feel like I am healing from the inside out. My only regret is that I did not seek help sooner and I look forward to the coming months and what we can achieve together.” – Lily
Let’s get you answers & results!
STEP 1 – Get on a call with me and let’s take your first step to getting results!
No doubt you’ve tried heaps already or maybe you’ve been told by your doctor all your labs are normal, or that there’s nothing you can do but take medication.
It’s super important for me to ensure I can help you before we get started, so your first step is to answer a few questions, then schedule a ‘First Step Call’.
In this complementary 15-30 min session we will discuss:
What your biggest health struggles are and how we are going to tackle them during our time together.
What your goals are and how committed you are to achieving them.
What program and functional lab tests might be best for you.
What you get working with me.
STEP 2 – Join Radiate from Within AUD$2300
Over the course of 6-months we’ll address all the key areas to your healing and you’ll receive support and accountability every step of the way to help guarantee your success.
2x HTMA Functional Lab Tests (initial and review)
2x optional Blood Test Analyses (initial and review) – I recommend we include a Blood Chemistry Check, Vitamin B Check, and Comprehensive Thyroid Panel to give us as many pieces to the puzzle as possible. You may be able to get these through your GP or can purchase privately (total cost approx. AUD$425). If you have labs from the last 2 months and haven’t been on a protocol, we can use those.
Personal recordings of all your lab results – I walk you through your lab results and what they indicate, discuss your healing protocol, and any necessary supplements that are required.
Personalised 3-month protocol and protocol review with your retest – You’ll know exactly why you’re doing things and see how it’s helping your body.
Fortnightly Check-in Sessions to celebrate wins and hash out any challenges – here’s also where we delve into the mindset stuff that’s keeping you stuck.
PLUS I’M ALSO GOING TO GIFT YOU THESE AMAZING BONUSES!…
Life-time access to my Radiant Mumma Self-Paced Online Program including all the foundational elements needed for your healing (even if you’re not a mum!)
Lifetime access to the Radiant Mumma Online Community with lifetime support from me. There’s so much power in women coming together and in hearing others stories. Here you have your village plus the opportunity to ask any of your questions and receiving support and coaching from me FOR LIFE!
CAUTION – this bonus won’t be available forever.
If you have longstanding gut and/or hormone concerns, we can add on Complete Microbiome Map/GI Map and/or DUTCH testing.
Other tests that may be recommended based on your results and personal situation can be seen HERE.
Know you don’t want to commit to a 6-month program to turn your health around?
Health Detective Consult – AUD$280
Let me look over your history and give you some pointers for improving your health.
Review your health history
Review your Food & Mood Diary (received on purchase)
Review any blood tests from the last 2 months
Discuss your current health struggles
Analyse some of your lifestyle habits and nutrition choices
If you want to know what’s potentially going on in your body and get some action steps to kick you off towards your goals without delving into a program and testing yet…this is for you!
Invest in just the HTMA – AUD$398
See how your biochemistry is doing (way better than your yearly blood test!) and what your body is missing.
HTMA Functional Lab Test
Lab Review Recording – walking you through your lab results, your healing protocol, and any necessary supplements that may be required.
I do not run a health history with this purchase and there is no support included, it is purely a lab interpretation for you to see where your health is at, with a suggested protocol to start mineral balancing. It is recommended that you join my Radiant Mumma Self-Paced Online Program to help further support you if you’re not wanting the 1:1.
…or join my self-paced online program…
“When a woman finally learns that pleasing the world is impossible,
she becomes free to learn how to please herself.” ― Glennon Doyle
“After having my second daughter, I felt tired and depleted – no matter what I tried or how much sleep I got. Carla, with her guidance and sooooo much knowledge has been a key component in my return to feeling vitality and feeling inspired once again. Her holistic approach to healing and the tools she provides to encourage growth of our inner guidance connection was beautiful. I am reconnecting with myself and feeling the joy that comes with that!” – Jess
Frequently asked questions
No! We work virtually so can reach you wherever you are in the world via Zoom, and have access to functional lab testing in over 80 countries across North and South America, Europe, UK, Asia, Australia, and New Zealand.
We offer an alumni program that includes retesting and access to additional labs. If you require ongoing assistance, we’re right here for you.
We prioritize providing our clients with top-notch and inclusive support, but it’s unfortunate that several insurance companies do not share our values. We firmly believe that our clients deserve everything required for genuine healing and not just limited to what aligns with the profit-oriented medical model.
I specialise in working with mums struggling with exhaustion, low mood, anxiety, overwhelm, brain fog, hormonal imbalances, digestive issues, and that sensation of feeling tired but too wired to sleep.
Having said that I don’t discriminate and past clients include women, men, and children of many ages. If my content resonates with you in some way I encourage you to reach out and chat to see if we would make a good team on your healing journey.
While we prioritise and promote the consumption of wholefoods, supplements can be incredibly helpful in facilitating the healing process. Our supplement recommendations are tailored to ensure both effectiveness and affordability. Typically, clients should allocate around $100-$200 per month for supplements, depending on what your healing journey entails. If you receive a protocol that exceeds your budget, please inform us, and we will do our best to find a solution that works for you.
DISCLAIMER – The information I provide is for educational purposes only and is not intended to, cannot, and should not, be expected to be a substitute a personal consultation with your own qualified doctor. It is not meant to diagnose, treat, cure or replace prescribed medications.
This Private Foundation operates privately as a not for profit (NFP), tax exempt, unincorporated nongovernment organisation (NGO) providing philanthropic community based services and is established to foster and support local community.