(makes 4 serves)

Calories: 100, Protein: 0g, Fats: 7g, Carbohydrate: 9g

This is soooo yummy and the colour is just divine! I always get people eyeing up my lunch with this one! Highly recommend you try this to jazz up a salad!


Ingredients :

2 tablespoons olive oil
1 small red onion
80 ml balsamic vinegar
1 tablespoon maple syrup/honey
½ cup blueberries (plus extra for serving if desired)
Cracked pepper


  1. Sauté the onion in the oil and allow to cool
  2. Place all the dressing ingredients in the processor and blitz for 1 minute
  3. Serve with Salad Base and a few extra fresh blueberries…also great with some toasted hazelnuts for a lovely crunch!
  4. Store any extra in a jar in the fridge for up to 4 days
blueberry balsamic dressing