(makes 4-6 serves)

Ingredients :

1 carrot, grated
¼ cabbage, red or white, shredded
1 red capsicum, thinly sliced
1 large zucchini, grated
Bag of bean sprouts
1 handful each of chopped coriander & mint
1 tablespoon of pepitas
1 tablespoon of sunflower seeds
Handful of chopped cashews

Dressing :

50g dates, fresh or dried
1 red chilli
1 clove garlic
Juice of 1 lemon
½ teaspoon salt
1 tablespoon apple cider vinegar
1 tablespoon sesame oil
1 tablespoon organic cold-pressed oil (olive, avocado, macadamia etc)
1 tablespoon tamari or coconut aminos
½ teaspoon Chinese 5 spice (can make your own with star anise, Sichuan pepper, fennel seeds, cloves and cinnamon)
1 orange, peeled and seeds removed


  1. Add all of the dressing ingredients to your food processor and blitz for 2 minutes
  2. Toss all the vegetables in a bowl then pour over the dressing (there may be too much dressing so use as much or as little as you like)